Fig Rosemary Cashew Cheese

FIG ROSEMARY FERMENTED CHEESE BALL/SPREAD  by Brittany Reid INGREDIENTS: 8 grams fresh garlic , minced 1/2 tsp salt 3 figs, chopped 2 strings of fresh rosemary (small) 2 cups cashews (soaked) 1/2 cup water 2-3 capsules of probiotic powder Walnuts, crushed   DIRECTIONS: (do not use any metal) Soak the cashews for 6-8 hours. The […]

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Communal Table Winter Pop Up ✨ November 17th ...

*Get to know the hosts of Communal Table* My name is Brittany Reid , a Soul Food Alchemist and creator of Eating Intuitively. I am a Certified Nutritional Practitioner, Plant Based Chef, and Yoga Teacher. Over the past 10 years of a self-journey I have been weaving simple principles to create balance and vibrancy into my daily life. Within this journey I discovered I am very intolerant to gluten and dairy. At that time I was 14 years old, beginning high school, completely overhauling my health while trying to find TASTY gluten free options in Regina. This was definitely a task at hand- gluten free food at the time tasted like cardboard and was packed full of unnecessary ingredients. I knew within that there were options out there that had simple ingredients, were more nutritious/healing, and would taste great. I am beyond grateful that I moved to the West Coast shortly after high school and found Holistic Nutrition. This opened me up to a whole new world; the one my soul had been searching for. This changed my life and now I have the opportunity to give guidance to my clients & community whom are on their own journey. Since studying at IHN I have worked privately for families, tarvelled around the world, created online nutrition programs, designed menus for businesses, women circles, and host cooking class series right here in Regina, SK. My love for 'cheesecakes' is real- I am known for raw vegan cheesecakes around town. I am beyond excited to be co-hosting another Communal Table event with a dear friend and fellow Holistic Nutritionist Kaylee Woolhether. I still feel in complete awe that the very first Communal Table happened this August. The event is truly more than a dinner. It is a sacred space to become connected with plants, share conversation with new friends, and bask in the beauty of live music. To read more about my story, what I offer, or to connect at eatingintuitively.ca/offerings/ <3 With love and excitement, B.

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