Welcome to our first 4 week cooking class series. This series is inspired by my lovely cutsomers and the inquires I have been recieving about hosting more classes. We often share wonderful, tasty recipes and this time I wanted to put together a ‘program’ that really focuses on the WHOLE. Creaitng a whole kitchen by giving you education on foundational pieces like knife skills, tasty as vegetables, sweets, and stocking your pantry.
I like to keep my classes smaller to keep the class similar to one-on-one work. Within the classes you will be able to ask me as much or as little as you wish. Anything from nutrition, cooking, eating psychology, meal prepping, substituitions, … anything you wish!
– All 4 Classes
– Recipe Package
– Take Home FOOD, yummmmo!
– Q & A with Holistic Nutiritonist Brittany Reid
What to bring:
– Notepad and Pen
– Close toed shoes
– Hair Elastic
– Your Smile and Love
NOTE: No class on October 10th we will begin back on the following Tuesday October 17th
CLASS SCHEDULE / DESCRIPTION BELOW
Tuesday September 26th 7-9pm // Foundation of a Whole-Food Kitchen and Knife Skills
We will be going over reading/interrupting nutrition labels
Top 10 pantry items
DIY Veggie Wash
Knife skills- cutting techniques, knife handling
Q & A
Tuesday October 3rd 7-9pm // Vegetable Garden – Unique and creative ways to creating delicious meals with LOTS of vegetables.
Veggie Pasta/noodles with a 3 minutes pesto sauce
Cauliflower ‘fried’ rice
(NO CLASS OCTOBER 10th)
Tuesday October 17th 7-9pm // On the Go Brekkies and Snacks
Layered Chia Pudding
Smoothies: you would not believe the base!
Power packed bliss balls
Tuesday October 24th 7-9pm // CHEESECAKE!!! Yes, thats right. The divine cheesecakes that have been filling up the communities kitchen. We are giving away our secrets to building your very own cakes at home!
EARLY BIRD ends Sepetmber 19th ($225)
$275 regular value
Individual classes $75
[limited tickets available]