The Courageous Women

There are some very heavy and hard topics, events, situations in media right now that have me down right feeling low. What about humanity? What about loving strangers? What about simple everyday manners?

If you’re feeling anything like this, know that you’re not alone. My message to you is surround yourself with love, light & faith and be ready to get courageous.

Others need you to show your love as much as you need theirs, but it starts with you. It starts with loving yourself right up and letting that love shine out!

Taking risks usual go hand-in-hand with being courageous and I invite you to make them as extravagant as you wish!

For some, just expressing love to others daily, might be all the risk you’re up for this month.


And that is A-OK.


Here are a few ways you can make those loving daily moves in order to spread the light this world needs:


  • Keep your dear friends close. Plan that extra coffee date or organize the extra family supper, join that yoga or wellness class.


  • You come first. For some, taking time for ourselves might mean changing our routine by adding in an extra element up-level your self-care such as… finally giving yourself that lavender salt bath, budgeting in that extra massage, starting nightly meditations.  


  • Keep your social media scrolling filled of positive vibes by simply following people & brands you truly resonate with and who seem authentic to you, don’t be afraid to delete who’s is no longer serving you. Remember: positive vibes only.


  • Journal it out. It can be downright frightening to know what really is going on inside our minds… but shine that love through self-compassion by giving yourself the attention your thoughts deserve.


A courageous woman knows and listens to herself. She honours her own energy and takes care of herself in order to flood the world with her love. Spread your love and support your beloveds around you by courageously choosing where your energy deserves to flow.

Breathe deeply & live loudly,
Ox Carolina